Most commonly the definition of reiki would be the spiritually guided life force energy, the term and practice having initially started from Japan and gradually accepted across the world. It was in the 1920s that the first theories on this particular form of meditation and spiritual path were laid down. In recent years, reiki has come up as a treatment modality to relieve the mind and body from stress and with continued practice, also helps in the channelizing of the energies in the positive direction.
Reiki helps with holistic well-being:
Among the few holistic approaches to bring about well being of the humans, reiki has become well known and has established as a treatment option for the mind, body, emotions, psychology and spirituality. There are various areas in which the reiki treatments work and these have been gradually researched further to enable their application in different scenarios in life. When practised with discipline, this form of treatment helps in developing the energies in the body, removing the negative ones and bringing in the positive feelings. They can be cultivated to such an extent that it will be transmitted to people around, in a positive sense. The accumulation of positive energy is perceived in the actions and words of the individual and sometimes, these procedures are also brought in for therapeutic purposes.
Principles behind the working of reiki:
It has been widely believed that human body comprises of certain energy forms. When these forms are in a low state or higher levels of activity, the person feels irritated, emotional, and angry and goes through lots of body and mental problems. When by reiki these energy levels are brought to their optimum denominations, there is well being in all aspects, including body, mind, quality of life and thought process. To achieve these stages, people can either get treated by a specialist or can practice the incumbent techniques on their own. Methodology involved in reiki treatments is purely based on touch at specific points of the body.
Additional benefits of the reiki treatment:
Although reiki is a self sufficient process of acquiring well being and mental peace, it can be juxtaposed with many other kinds of therapies. In such cases, reiki will act as an adjuvant step to enhance the healing powers of the primary modalities. While it doesn’t affect the treatment modalities, it benefits by lowering the negative side effects, reduces the time taken for healing, lowers the pain felt by the person and creates optimistic attitude in life. Besides being a complementary therapy, reiki does have its disciplined approach. While practising or being treated, people need to bring about changes in their behaviour patterns with voluntary efforts, in order to make the reiki therapy work to the best extent.
More and more people are taking up sessions of reiki therapy to understand the modalities. They are getting impressed by the way things turn out in such processes and hence going a step ahead to learn these techniques. Their aim is to bring about coherence in their life, balancing the mind and body and infusing positivity.